Have you thought about working with a trainer to have a structured plan and routine, but maybe you have a different schedule or you're on a tighter budget? We've got a great solution for you. Exclusively available for our Yakima Athletic Club Members and now available in our YAC+ App, you can subscribe to our Online Training Program designed by Certified Personal Trainer Josh Merz. Each week, you will have access to three Strength workouts that you can complete in your own time, designed to help you meet your fitness goals.
The Online training program has videos that will help show you the proper movements and form, and allow you to make adjustments as needed. The training program will have a monthly focus, such as Strength, Endurance, Stability, and other core focuses from the NASM OPT training. For a limited time, you can subscribe to this monthly programming for just under $1, with an ongoing subscription of $7.99+tax each month that can be easily cancelled anytime.
Register now for this awesome service in the YAC+ App on the home screen.