ATHLETE TRAINING
Our fitness department is working hard to provide our local athletes with specialized training opportunities at the Yakima Athletic Club. Led by one of our Certified Personal Trainers, these five-week sessions will focus on developing muscular strength and proper form that can help them take their game (and fitness) to the next level. Check out and register for our UPCOMING SESSIONS HERE
TEAM TRAINING
Team Training is a great way to take your Athlete or Team to the next level! Programmed specifically with the Athlete/Team's goals in mind; our EXOS and NASM Performance Specialists will put together the perfect combination of Strength, Speed, Power and Agility to increase their performance in the game.
Scheduling: 4-8 week Sessions Available. Meet 2-3 times per week, depending on your Team’s availability.
Cost: $100.00 per Training Session for 5-10 athletes ($10 each additional person up to 20)
Come try us out and see what it’s all about.
Contact: jenna@yakimaathletic.com or call (509) 453-6521 to set up your free consultation and first training session.