In January 2026, we decided to do something to help us from just sitting around at home, letting life pass us by. Nathan has had problems with his knees for quite some time now. We both realized that we needed to figure out how to move more, so we might lose some weight. We knew that if we did nothing, his pain would continue, and no doctor would do the surgery at his current weight.
The senior program became available to us through our Medicare supplement, and we decided to give YAC a try. The entire staff has been wonderful! We appreciate being greeted with a smile every time we come in. The instructors are wonderful to work with and really keep all of us moving in the right direction. We have both lost 25 pounds or more in just the first several months, which has helped his knees and our health overall.
We both feel better, even though still a little slow, and really enjoy meeting up in class with our fellow seniors. Getting to know new people and having a common goal of better health makes our days brighter. It took a bit to get going, but now feel bad when we miss a day and want to get right back into it.
Nathan has a surgery scheduled now for his knee and we both look forward to a healthier lifestyle for our future!
Thank you YAC,
Nathan and Theresa Warren