dotFITlifestyleNutritionWeight Loss

5 Supplements for Weight Loss

You can feel it, there is a different vibe in the gym when January rolls around. New faces come to the gym seeking to reach their fitness goals. All too often however, many goals aren’t reached and members are left disappointed.

Wouldn’t it be nice to have an advantage? Something to help you get through the hard training days, and increase your chance of success? Well I have just what you need. Here are my five supplements that will increase your chance of success and help you reach your weight loss goals.

1a. Weight Loss/Liver Support (part of the Lean Pak 90)

It supports appetite control and healthy liver function

Non-stimulant fat loss aid

Works at many different levels within the body to support the loss of body fat

1b. Carb Repel (part of the Lean Pak 90)

Reduces significant percentage of ingested carbohydrate calorie absorption to promote wt. loss

Non-stimulant fat loss and appetite aid for those who tend to overeat carbohydrates

The first nutritional ingredient has been clinically and scientifically proven to neutralize starch

1c. ThermAccel (part of the Lean Pak 90)

Increases total daily calorie burn by increasing resting energy expenditure

Uses stimulants to accelerate weight loss, avoid plateaus and help control appetite

Best for people who need a little boost when it comes to weight loss

  1. Multivitamin

We generally don’t get enough vitamins and nutrients in our daily caloric intake. When we add a calorie deficit to the equation, we are really depriving ourselves of what we need. A Multivitamin will help compensate for what we don’t get with nutrition, and with the variety of vitamins that Dot Fit produces, you know you will be able to get the one that is right for you.

  1. Meal Replacement– (Whey Smooth, Best Plant Protein, Lean MR, Pre/Post)

I get it, sometimes it is hard to get enough protein in the day. A meal replacement shake answers the question, How am I going to get enough protein? Dot Fit provides a lot of variety on calorie content, macronutrient combinations, and most important, flavors to get you the protein you need to protect from muscle atrophy, and gives you an alternative to bad foods that keep pushing you away from your goals.

There you have it, the 5 best supplements for weight loss. I hope you have enjoyed this post. Stay tuned for more insights into health and fitness from yours truly.

Josh Merz, Elite Personal Trainer

NASM Personal Trainer

Corrective Exercise Specialist

Performance Enhancement Specialist

Behavior Change Specialist