Weight Loss Archives - Yakima Athletic Club

Forget the Scale

What the scale tells you? How much you weigh. What the scale doesn’t tell you? How much muscle you have. How fast […]

Join us at the Yakima Athletic Club for a 5-day event from February 17th-February 21st bringing awareness to all aspects of health […]

I come from a household where my husband can eat anything he wants and not gain an ounce, but if I even […]

Each month we like to put one member in the limelight so that more people can grow familiar with the spectacular individuals […]

You can feel it, there is a different vibe in the gym when January rolls around. New faces come to the gym […]