Join us at the Yakima Athletic Club for a 5-day event from February 17th-February 21st bringing awareness to all aspects of health and wellbeing! Not only are we proud to be a fitness facility where you can get in a great workout to better your physical health, but we also want to be a place […]
I come from a household where my husband can eat anything he wants and not gain an ounce, but if I even look at food or smell something like Nachos or Hamburgers, I swear I gain 5 pounds. So, cooking food in my house can sometimes be a challenge. How do I make food that […]
Each month we like to put one member in the limelight so that more people can grow familiar with the spectacular individuals that make up our communities at both the Yakima Athletic Club and YAC Fitness. Some have gone through tremendous transformations, some are in the middle of their transformations, and some are simply hard […]
You can feel it, there is a different vibe in the gym when January rolls around. New faces come to the gym seeking to reach their fitness goals. All too often however, many goals aren’t reached and members are left disappointed. Wouldn’t it be nice to have an advantage? Something to help you get through […]