Common Misconceptions on Weightlifting

Posted Posted in Uncategorized

We are well into the New Year and are hoping that all gym goers are still working on their health and fitness goals for 2020. For all fitness goers alike, there are common misconceptions that may steer you the wrong way and therefore not elicit the goals that you are intending to conquer. YAC Fit […]

YAC Fitness Member of the Month: Alexandra Marshall

Posted Posted in Articles, lifestyle, Member of the Month, motivation, Uncategorized, Weight Loss

Each month we like to put one member in the limelight so that more people can grow familiar with the spectacular individuals that make up our communities at both the Yakima Athletic Club and YAC Fitness. Some have gone through tremendous transformations, some are in the middle of their transformations, and some are simply hard […]