The Best Protein Pancakes That You’ll Ever Have

If you are someone who has a hard time coming up with healthy breakfast options then look no further!

Elite trainer Josh Merz is here to help you and walk you through his process for the best protein pancakes that you’ll ever have.

He even provided his version of a Tasty video! Click on link below!

Josh’s Protein Pancakes

Here are the nutrition facts:

Recipe: Protein Pancake (4 servings)

Total Calories 940

Fat 360 calories 38%

Protein 192 calories 20%

Carbs 388 calories 42%

Fiber 16 grams

Serving size Calories 235

Fat 90

Protein 48

Carbs 97

Fiber 4 Grams


Here is the recipe:


3 whole eggs

3 egg whites

1 cup oatmeal

1 banana

Splash of milk

1 tsp cinnamon

1/4 tsp vanilla

Blend in a blender


1/4 cup berries

1/4 Tbsp butter

Preheated non stick pan


2 Tbsp peanut butter