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Yakima Athletic Club, YAC Fitness

Category: Staff

Maintaining a Healthy Lifestyle as I “Mature”

Posted March 24, 2021 KendylPosted in lifestyle, motivation, Personal Training, Recovery, Staff, Trainers, Wellness

This year has brought about some opportunities to reflect on life choices.  In particular, how do I want to train my body moving forward?  After all, I’m not in my 20’s anymore!  You may read this and say, “come on Josh, you have your whole life ahead of you.”  Well, it’s all relative right?  I […]

The Josh Merz dotFIT Supplement Guide

Posted January 6, 2020January 6, 2020 KendylPosted in dotFIT, Nutrition, Staff, Trainers

The Yakima Athletic Club and YAC Fitness are proud to be one of the only dotFIT distributors in the valley because we know that we are offering the best nutrition options for our members. We recently asked our long-time Elite Personal Trainer, Josh Merz, about his supplement intake so that members and clients can hear […]

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YAKIMA ATHLETIC CLUB  •  509-453-6521
2501 Racquet Lane, Yakima, WA 98902

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2500 Business Lane, Yakima, WA 98901

 

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