Category: Articles

March 11, 2021March 11, 2021Articles, lifestyle, Meditation, Uncategorized, Wellness

Meditation is my Medication

Have the fears and worries of this life every snuck up on you and put you in a rear naked choke? If […]

February 25, 2021February 25, 2021Articles, lifestyle, motivation, Personal Training, Weight Loss

Forget the Scale

What the scale tells you? How much you weigh. What the scale doesn’t tell you? How much muscle you have. How fast […]

February 11, 2021February 11, 2021Articles, lifestyle, motivation, Wellness

The Most Advantageous Investment You Will Ever Make: Your Health.

                It is easy to agree that health is important. It is easy to agree […]

March 4, 2020Articles, lifestyle, Member of the Month, motivation, Personal Training, Trainers

YAC Member of the Month: Roy Lewis

Roy Eugene Lewis, Jr. (aka Roy-Boy, R.B., or Royberg) has been a member of the Yakima Athletic Club for nearly 4 years […]

February 18, 2020Articles, lifestyle, Member of the Month, motivation, Senior Living, Uncategorized

YAC Member of the Month: Trixanna “Trixie” Koch

Trixie was born August 24th, 1928 in Yakima, WA and grew up in Wapato. She attended Wapato schools before heading off to […]

February 18, 2020Articles, lifestyle

Here’s How To Download & Setup Your YAC App

Regardless of your Smart Phone type, you are able to download the YAC App for free! Having the App allows you access […]

February 11, 2020February 12, 2020Articles, lifestyle, Member of the Month, motivation, Uncategorized, Weight Loss

YAC Fitness Member of the Month: Alexandra Marshall

Each month we like to put one member in the limelight so that more people can grow familiar with the spectacular individuals […]

January 21, 2020Articles, lifestyle, Member of the Month, motivation

YAC Fitness Member of the Month: Rica Amity

Each month we like to put one member in the limelight so that more people can grow familiar with the spectacular individuals […]