5 Supplements for Weight Loss
You can feel it, there is a different vibe in the gym when January rolls around. New faces come to the gym […]
Tag: nutrition
Here are a Few Tips to Help with Recovery…
Read from trainer Megan Powell about her tips for an optimal recovery! Do you make it a priority to recover properly […]
The Best Protein Pancakes That You’ll Ever Have
If you are someone who has a hard time coming up with healthy breakfast options then look no further! Elite trainer Josh […]
The Josh Merz dotFIT Supplement Guide
The Yakima Athletic Club and YAC Fitness are proud to be one of the only dotFIT distributors in the valley because we […]