lifestyle Archives - Yakima Athletic Club

YAC Member of the Month: Roy Lewis

Roy Eugene Lewis, Jr. (aka Roy-Boy, R.B., or Royberg) has been a member of the Yakima Athletic Club for nearly 4 years […]

Trixie was born August 24th, 1928 in Yakima, WA and grew up in Wapato. She attended Wapato schools before heading off to […]

Regardless of your Smart Phone type, you are able to download the YAC App for free! Having the App allows you access […]

Join us at the Yakima Athletic Club for a 5-day event from February 17th-February 21st bringing awareness to all aspects of health […]

I come from a household where my husband can eat anything he wants and not gain an ounce, but if I even […]

Nine months ago my Husband and I decided that we needed to overhaul our approach and attitude toward sleep. Incorporating these suggestions […]

Each month we like to put one member in the limelight so that more people can grow familiar with the spectacular individuals […]

Each month we like to put one member in the limelight so that more people can grow familiar with the spectacular individuals […]

You can feel it, there is a different vibe in the gym when January rolls around. New faces come to the gym […]

I have been a Personal Trainer at the Yakima Athletic Club for almost 8 years and one of the questions I hear […]